On Monday, Mental Health America (MHA) released its 2023 Mental Health Month Toolkit: “This year our theme is Look Around, Look Within. As humans, our overall health is significantly impacted by our natural and built environment. The places we live, work, play, and congregate all have a powerful influence on our well-being, and it’s important to consider their effects on our mental health. We invite you to Look Around, Look Within with the free 2023 May is Mental Health Month toolkit.”
This toolkit, comprised of fact sheets, worksheets, sample communications materials, and sample social media is designed to help aid how you support your own mental health journey, along with your community’s.
To learn more and download the free toolkit, visit the link here.